22 Mar 2019

As the start of football season approaches, many aspiring and inspired players will be dusting off their boots and heading onto the fields to do their shining best. Unfortunately and inevitably, if there has been inadequate pre-season training and conditioning, injurie...

Latest research is indicating that in the western world over 80 percent of us are magnesium deficient.

So, is it really a big deal if we are magnesium deficient?

Short answer is YES! It can be a very big deal.

In fact, Magnesium is needed in over 300 essential enzymatic r...

How a chiropractor can help you improve your posture in 3 simple ways.

Have you ever looked in the mirror and seen your head jutting forward and that hump forming behind your neck?

Have you noticed one shoulder sits higher than the other?

Are you beginning to feel stiff a...

The treatment of neck and low back pain has evolved over the years and many are turning to alternatives away from surgery for their musculoskeletal complaints. At Peak Chiropractic, a subsidiary of Physimed PL, we invest into the latest state-of-the-art, evidence-based...

“But I Didn’t Do Anything”

How could the simple task of bending over to tie your shoes cause pain down the back of your leg? How could reaching for your bag cause your spine to lock up? How could looking over your shoulder to check your blind spot make your neck spasm u...

A therapy that aims to heal injured body tissue with targeted sound waves may bring pain relief to people with orthopaedic and sports-related injuries, a study of professional athletes suggests.

The treatment, known as Shockwave therapy, delivers pulses of sound waves t...

Preventing Lower Back Pain in Golfers By Dr Sam Hunter, Mtech Chiro (RSA) There is a saying that Gary Player once said “the more I practice the luckier I get” t

10 Nov 2016

Osteoarthritis Knee Pain Solutions: Let's take a look at some of the most updated non-surgical treatment solutions for knee pain and particularly Osteoarthritis

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November 10, 2016

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